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News and tips related to nutrition and exercise.


Archive for March, 2007

Questions & Answers

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Nutrition Myths and Facts

In this era of nutrition interest and daily emergence of weight loss products and weight loss protocols, we are bombarded of many nutrition related popular misconceptions and myths. Here are some of the most common diet and nutrition myths and their corresponding real facts.
Myth: Certain foods, like grapefruit, celery, or cabbage soup, can burn fat [...]

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The Confusion About BMI

New article added to the Opinions / Editorials section.

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