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News and tips related to nutrition and exercise.


Archive for 2007

Eating Disorders: The Other Side of Weight Associated Problems

Bad eating habits can lead to many diseases and unhealthy consequences. While the majority of the stress and efforts are being oriented towards “obesity” treatment and prevention, other weight associated problems referred to as Eating Disorders are of outmost importance. This is a major source of concern since prevalence of Eating Disorders is increasing in [...]

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Physically Active youth: Raising a generation beyond our health problems

The benefits of physical activity and the harms of sedentary lifestyle are very well documented through many studies and observations leading to intensive campaigns promoting physical fitness throughout all age groups
Childhood and adolescence are crucial developmental periods preparing and shaping adult behavioral and health status. Healthy lifestyle behaviors, whether dietary or physical, should [...]

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Overweight in Adolescence: Can Therapeutic Drugs Help?

Childhood and adolescent obesity causes diseases such diabetes, high blood lipids and high blood pressure. It also increases the risk for these diseases along with cardiovascular complications in adulthood.
These serious complications explain the amount of interest and effort geared towards the prevention and treatment of adolescent obesity. Because of this critical period in a [...]

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Questions & Answers

New question added.

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Nutrition Myths and Facts

In this era of nutrition interest and daily emergence of weight loss products and weight loss protocols, we are bombarded of many nutrition related popular misconceptions and myths. Here are some of the most common diet and nutrition myths and their corresponding real facts.
Myth: Certain foods, like grapefruit, celery, or cabbage soup, can burn fat [...]

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The Confusion About BMI

New article added to the Opinions / Editorials section.

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Extra Television watching comes with extra pounds on our kids’ waistline

“Parents, schools and even health care providers should be thinking more critically about TV watching,” Dr. Fleming-Moran said. “Some doctors have even written prescriptions for their younger patients to reduce their TV watching.”
As prevalence of childhood and adolescent obesity is witnessing a sharp increase, researchers are trying to identify the major causes of this epidemic. [...]

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