Personal Choices

Anyone can adapt good, solid health information to his or her own life. With some simple changes, you'll feel better... and feel better about your own health.


Vegetables to Try

  • Artichoke
  • Asparagus
  • Beans
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Carrot
  • Cauliflower
  • Celery
  • Collards
  • Corn
  • Cucumber
  • Eggplant
  • Garlic
  • Ginger
  • Lentils
  • Lettuce
  • Mushroom
  • Okra
  • Onion
  • Peas
  • Pepper
  • Potato
  • Pumpkin
  • Radish
  • Rhubarb
  • Soybeans
  • Spinach
  • Squash
  • Sweet potato
  • Tomato
  • Turnip