Personal Choices

Anyone can adapt good, solid health information to his or her own life. With some simple changes, you'll feel better... and feel better about your own health.


Meat Preparation and Safety

Proper handling, preparation, and cooking of meat products is important in preventing food-born illness in your family. First and formost, when purchasing any meat product be sure to check the expiration date.

Storage

  • When storing meat store it in the refrigerator or freezer and be sure to keep it in a separate, air tight, container to keep their juices from getting on other foods.
  • Refrigerator temp should be set to 40 degrees.
  • Freezer temp should be set to 0 degrees or lower.
  • Do not allow raw eggs to sit at room temperature for more than 2 hours to reduce the risk of Salmonella infection.

Preparing

  • Wash your hands with hot water and soap before preparing foods and after handling raw meat, poultry, fish, or egg products.
  • Keep raw meats and their juices away from other foods in the refrigerator and on countertops.
  • Use separate utensils for cooking and serving raw meat, poultry, fish, or eggs (or wash the utensils in hot, soapy water before using them to serve).
  • Never put cooked food on a dish that was holding raw meat, poultry, or fish.
  • Thaw meat, poultry, and fish in the refrigerator or microwave, never at room temperature.
  • Cook thawed meat, poultry, and fish immediately.
  • Throw away any leftover uncooked meat, poultry, or fish marinades.

Cooking

  • Use a meat thermometer to tell whether meats are cooked thoroughly. Place the thermometer in the thickest portion of the meat and away from bones or fat.
    • Poultry: 180 to 185 degrees Fahrenheit
    • Pork: 137 degrees Fahrenheit
    • Ground beef patties and loaves: 160 degrees Fahrenheit
    • Ground poultry patties and loaves: 165 degrees Fahrenheit
    • Leftovers: at least 165 degrees Fahrenheit

Rescources: KidsHealth.org